Matter Seeking Spirit / Spirit Seeking Matter
A classical text on the system of yoga the Yoga Sutras, describes methods of perception and cognition (vrttis) which create a sense of self.
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The Ethical Guidelines of Yoga
Yoga offers us a system of ethical guidelines to help us become more objective and self-aware. These guidelines, offered by the sage...
Diversity & Inclusion in Yoga
If you’re reading this, you’ve probably had a direct experience of how powerfully healing, uplifting, and transformative yoga practice...
The Klesa Asmita
There is a classical text of yoga written by the sage Patanjali. In this text there are described the workings of the individuated mind....
The Klesa Avidya
There is an old joke in which a person is receiving a job promotion. The voice on the telephone is saying, “ Congratulations! You have...
Ahimsa, Venus and a Waxing Crescent Moon...
The waxing crescent moon glowing in the evening sky reminds us of the cyclical changes of the autumnal season and the opportunity to go...
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