HIGH DESERT YOGA

A classical text on the system of yoga the Yoga Sutras, describes methods of perception and cognition (vrttis) which create a sense of self.

Each of us lives in a mind-body complex that takes its current form from our responses to the biological predispositions at birth and to...

There is a classical text of yoga written by the sage Patanjali. In this text there are described the workings of the individuated mind....

There is an old joke in which a person is receiving a job promotion. The voice on the telephone is saying, “ Congratulations! You have...

The waxing crescent moon glowing in the evening sky reminds us of the cyclical changes of the autumnal season and the opportunity to go...