Kundalini Rebirthing as Taught by Yogi Bhajan"The idea of rebirthing is to release the subconscious, the storehouse of misery.”— Yogi Bhajan Rebirthing is a way to unleash some old...
Heal your Thyroid with YogaThe thyroid is a small butterfly-shaped endocrine gland in your neck that regulates functions of energy use such as metabolism and body...
Kundalini Yoga for PTSDPosttraumatic stress disorder, or PTSD, is a mental condition experienced by people who are relatively normal, but have sustained...