The Sutra of LifeThe first action each of us took in this life was an inhalation. The last will be an exhalation. Every breath in-between forms the...
Kundalini Rebirthing as Taught by Yogi Bhajan"The idea of rebirthing is to release the subconscious, the storehouse of misery.”— Yogi Bhajan Rebirthing is a way to unleash some old...
Heal your Thyroid with YogaThe thyroid is a small butterfly-shaped endocrine gland in your neck that regulates functions of energy use such as metabolism and body...