As workshops expand on the benefits of classes, retreats offer additional growth as you practice twice daily for a week or longer. You also discover a quality of ease as you are removed from your everyday concerns and distractions, and find your parameters expanding in a totally new and exotic environment. Yoga retreats are meant to stimulate mental and intellectual awareness, to promote physical well-being, and facilitate cleansing, transforming, and healing processes that are more powerful than you can imagine!