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Join date: Jan 22, 2021
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Jan 22, 2021 ∙ 2 min
Yin Yoga
"Yin is the unified primal power of gentle devotion. It is openness, flexibility, simplicity and conscious surrender." – Chris Smith Yin...
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Aug 27, 2019 ∙ 1 min
Balancing Your Yoga Practice with the Embodied Wisdom of Ayurveda
Ayurveda is the sister science of Yoga. Ayurveda and Yoga define one's life in a similar way— as the conjunction of mind, body, and...
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Melissa Spamer
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