Join us for this uplifting, rejuvenating one hour practice, for both beginning and intermediate students. With intelligent sequencing and a clarity of purpose, this class expands on the exploration of classical yoga asanas, and versions and stages of the poses that clarify specific actions, while introducing Patanjali’s yoga sutras, intermediate asanas, further anatomical awareness, and refinement of alignment. Emphasis is on practice which gives students a direct experience of yoga sadhana, through the Iyengar method. We will continue to practice awareness in action, develop stability and ease, balance between strength and flexibility, learn to truly relax, and work to establish a connection with the Self. 

Avery Kalapa, Certified Iyengar Yoga Teacher (CIYT), has been practicing yoga for 20+ years and teaching since 2004. She has studied with the Iyengar family and many others around the US and in India. The Iyengar method, experiential anatomy, Patanjali’s Yoga Sutras, Vipassana meditation and healing justice are foundational to her practice. Precision, playful courage, and commitment to the spiritual dimension enliven her teaching. Avery brings a depth of skill, rigor, and compassion which creates not only safety and accessibility, but inspiration and transformation. She holds a BFA, is certified in Yoga for the Pelvic Floor, and ERYT500 and YACEP through Yoga Alliance. Avery understands that the work of inner liberation is inseparable from dismantling systems of oppression and collective liberation. She helps run ABQ Queer Trans Community Yoga and is a mother of 2. Learn more: averykalapa.com; Facebook: Yoga with Avery; Instagram: Swayvery.

Schedule Details

Friday, April 10, 2020

12:00–1:00 PM

This class repeats every Monday

Online Class

This class will take place on Zoom. Register at least 30 minutes before the class; you will receive an email with the Zoom link at the end of the registration process.

Please join the class at least 15 minutes before the start time.

If you are new to Zoom we recommend clicking the meeting link ahead of tiime, so you can do a demo meeting to get familiar with how Zoom works. Questions? Email us at yogainfo@highdesertyoga.com

Price Options (Single class only)

• Regular price: $13.00 (includes tax)

$1.00 off for Seniors Age 65 and above: Use Coupon Code "Senior65+"

• Equity scholarship: $3.00

• Supporting Angel: $25.00

Want to donate a different amount? Use the donation button in the footer of any page on our website.

If you have a current class package with us, we will hold those classes for use when the studio reopens. If this delay presents financial difficulty please email yogainfo@highdesertyoga.com.

* Ticket price includes 7.875% NM gross receipts tax and 2.9% Paypal transaction fee.