For students who have some understanding of the alignment concepts, relevant anatomy, and basic vocabulary, Level 1 classes expand the exploration of pre-asana and classical yoga asanas, introducing some intermediate asana and refinement of alignment. We'll explore pre-asana and basic classical yoga asanas with a focus on developing balance between strength and flexibility, muscular engagement, and relaxation.

has studied and taught Hatha Yoga for more than four decades and currently co-leads High Desert Yoga’s teacher training program. Recognized by many well-known yoga instructors as a “master of his art” in personal practice, Kim is also known as a “teacher’s teacher,” one with the ability to communicate the timeless truths of yoga to fellow instructors in a way that enables them to pass this wisdom on to their own students. Kim is is registered with Yoga Alliance as E-RYT 500 & YACEP.Kim Schwartz

Schedule Details

Friday, November 13, 2020

9:30–11:00…