This class is appropriate for intermediate students needing a gentle session or beginners who have an understanding of alignment concepts, relevant anatomy, and basic vocabulary of yoga practice. We'll expand on the exploration of pre-asanas and classical poses, giving appropriate modifications where needed, introducing some intermediate asanas and refinement of alignment. Emphasis is on continuing to develop a balance between strength and flexibility, muscular engagement and relaxation. Supported backbends and inversion will be enjoyed after sufficient preparations are complete. Inspirational reading and poetry play an essential part in the setting the tone of the class. 

 

Supriti is a lifelong devotee of Yoga and has been teaching for almost 50 years. In 1979 she travelled to Pune, India and took public classes with the Iyengar family at the their famed Institute. Then in 1984 she attended the First International Iyengar Convention in San Francisco, studying with Senior Instructors and the Master himself. She continues to study mainly in this tradition. Supriti worked as a licensed Massage Therapist for over 20 yrs and brings her knowledge of anatomy to her teaching. She shares her love of poetry and wisdom teachings in daily readings to her students and teaches with great humor and infectious joy. She is certified with the Yoga Alliance as a E-RYT500 and still considers herself a humble and grateful student of the inexhaustible Path of Yoga.

Schedule Details

Sunday, April 12, 2020

9:00–10:00 PM

This class repeats every Sunday.

 

Online Class

This class will take place on Zoom. Register at least 30 minutes beforehand; you will receive an email with the Zoom link at the end of the registration process.

Please join the Zoom meeting 10–15 minutes before the class begins.

While you do not need a Zoom plan to participate, you can set up a free Basic Zoom Plan to practice using Zoom. 

Price Options (Single class only.)

• Regular price: $13.00 (includes tax)

$1.00 off for Seniors Age 65 and above: Use Coupon Code "Senior65+"

• Equity scholarship: $3.00

• Supporting Angel: $25.00

Want to donate a different amount? Use the donation button in the footer of any page on our website.

If you have a current class package with us, we will hold those classes for use when the studio reopens. If this delay presents financial difficulty please email yogainfo@highdesertyoga.com.

 

* Ticket price includes 7.875% NM gross receipts tax and 2.9% Paypal transaction fee.