At this time of hardship our bodies are traumatized, our nervous systems are on overload, and our minds are going wild! Join me on Fridays for a special class focusing on releasing trauma from our bodies, opening up the pathways for the breath to find ease, freedom, and spaciousness in the mind. These movements are easy and beneficial to learn to help oneself and loved ones. All are welcome. 🙏 

Zoreh Afsarzadeh, founder and director of High Desert Yoga, has been teaching yoga since 1985. Zoreh’s upbringing in Iran started her on the path of Sufism, meditation, and spirituality, and during her lifetime, she has studied numerous methodologies including Iyengar, Phoenix Rising Yoga Therapy, Siddha yoga, and that of the American Yoga College. Zoreh’s joyous personality and sense of humor endear her to her students with a teaching style that is both nurturing and fun, and her teaching combines a delicate knowledge of the body that allows a compassionate authentic expression of the postures to emerge.

Schedule Details

Friday, April 17, 2020

9:30–11:00 AM

This class repeats every Tuesday.

 

Online Class

This class will take place on Zoom. Register at least 30 minutes beforehand; you will receive an email with the Zoom link at the end of the registration process.

Please join the Zoom meeting 10–15 minutes before the class begins.

While you do not need a Zoom plan to participate, you can set up a free Basic Zoom Plan to practice using Zoom.

Price Options (Please purchase April 17 class only.)

• Regular price: $15.00 (includes tax)

$1.00 off for Seniors Age 65 and above: Use Coupon Code "Senior65+"

• Equity scholarship: $3.00

• Supporting Angel: $29.00

Want to donate a different amount? Use the donation button in the footer of any page on our website.

If you have a current class package with us, we will hold those classes for use when the studio reopens. If this delay presents financial difficulty please email yogainfo@highdesertyoga.com.

 

* Ticket price includes 7.875% NM gross receipts tax and 2.9% Paypal transaction fee.