Are you carrying the weight of the world on your shoulders?

Is life a pain in the neck?

Do you get headaches?

Do you sit in front of computer? 

If so, join us for this yoga workshop for cranky shoulders and open your wings! We will bring awareness to muscles of neck, upper back and shoulders that contribute to discomfort and pain. You will learn simple yoga postures to release chronic pain, free yourself from tension and prevent injuries due to poor posture, so you can open your wings and experience more joy in your life!

Zoreh Afsarzadeh, founder and director of High Desert Yoga, has been teaching yoga since 1985. She has studied many methodologies in depth, including Iyengar, Phoenix Rising Yoga Therapy, meditation, and the American Yoga College. Her teaching combines a delicate knowledge of the body that allows a compassionate spiritual expression of the postures to emerge.…