This is a class for all levels, focusing on strengthening, well-aligned, Iyengar-style-based Yang poses and movement, incorporating gentle Yin stretches that quiet the nervous system. A short meditation may also be included in this well-rounded class.

Nora started her Hatha Yoga journey in NYC in 1998. She has studied and practiced many different styles of Yoga and meditation over 20+ years, including Iyengar, Ashtanga, Yin Yoga, and Buddhist meditation. Nora is grateful to have received her Iyengar-style Yoga Teacher Training from the great school and its master teachers at High Desert Yoga. Nora was also trained as a professional ballerina from the age of 7 and received her BA degree in dance & choreography. Nora has taught Yoga at Wellspring Yoga and as a volunteer instructor for the VA's Mind-Body program for military veterans. She also enjoys being outdoors running, biking, hiking, and swimming. She warmly welcomes all, from all different walks of life, to her class.

Schedule Details

Tuesday, October 20, 2020

5:30–6:30 PM MDT

This class repeats every Tuesday.

 

Online Class

This class will take place on Zoom. Register for the class at least 30 minutes beforehand. You will receive the Zoom link in a confirmation email at the end of the registration process and again in a reminder email 30 minutes before the class starts. If you do not receive an email (and it do not find it in your spam folder), please email yogainfo@highdesertyoga.com.

Please join the Zoom meeting 10–15 minutes before the class begins.

While you do not need a Zoom plan to participate, you can set up a free Basic Zoom Plan to practice using Zoom.

Price Options (Please purchase October 20 class only.)

• Regular price: $13.00 (includes tax)

$1.00 off for Seniors Age 65 and above: Use Coupon Code "Senior65+"

• Equity scholarship/Sliding scale: $5.00 (buy one class) or $10.00 (buy two classes)

• Supporting Angel: $25.00

Want to donate a different amount? Use the donation button in the footer of any page on our website.

If you have a current class package with us, we will hold those classes for use when the studio reopens. If this delay presents financial difficulty please email yogainfo@highdesertyoga.com.

IMPORTANT: Please click HERE to read our release of liability. You will be asked to agree to its terms during registration.

* Ticket price includes 7.875% NM gross receipts tax and 2.9% Paypal transaction fee.