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Yang and Yin All Levels Yoga with Nora Hansa

A class for all levels, focusing on strengthening, well-aligned, Iyengar-style-based Yang poses and movement, incorporating gentle Yin stretches that quiet the nervous system

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Yang and Yin All Levels Yoga with Nora Hansa
Yang and Yin All Levels Yoga with Nora Hansa

Time & Location

Oct 20, 2020, 5:30 PM – 6:30 PM MDT

Zoom Meeting

About The Event

This is a class for all levels, focusing on strengthening, well-aligned, Iyengar-style-based Yang poses and movement, incorporating gentle Yin stretches that quiet the nervous system. A short meditation may also be included in this well-rounded class.

Nora started her Hatha Yoga journey in NYC in 1998. She has studied and practiced many different styles of Yoga and meditation over 20+ years, including Iyengar, Ashtanga, Yin Yoga, and Buddhist meditation. Nora is grateful to have received her Iyengar-style Yoga Teacher Training from the great school and its master teachers at High Desert Yoga. Nora was also trained as a professional ballerina from the age of 7 and received her BA degree in dance & choreography. Nora has taught Yoga at Wellspring Yoga and as a volunteer instructor for the VA's Mind-Body program for military veterans. She also enjoys being outdoors running, biking, hiking, and swimming. She warmly welcomes all, from all…

Tickets

  • 10/20 Yoga Class Regular Price

    Please purchase the current class session only. Ticket price includes 7.875% NM gross receipts tax and 2.9% + 30¢ Paypal transaction fee.

    $13.70

    Sale ended
  • 10/20 Yoga Equity/SlidingScale

    Please purchase the current class session only. Sliding scale option: you may purchase 1 ticket to pay $5.00 or 2 tickets to pay $10.00. Ticket price includes 7.875% NM gross receipts tax and 2.9% +30¢ Paypal transaction fee.

    $5.46

    Sale ended
  • 10/20 Yoga Class Supporting

    Please purchase the current class session only. Ticket price includes 7.875% NM gross receipts tax and 2.9% +30¢ Paypal transaction fee.

    $26.08

    Sale ended

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