Our bodies can be a source of wonderful pleasure as well as discomfort and pain. If we know how to communicate with it, the body can also be a source of information that reveals the mystery of life. Often our most challenging physical problems and health issues contain the greatest wisdom that can lead to enhanced well-being and provide direction on how to live our lives.

This class is based on Processwork, an awareness-based mind/body system developed by Arnold Mindell with foundations in Jungian psychology, shamanism, and Taoism. We will explore how to access information contained in our physical sensations and symptoms and use them as doorways into ourselves. We will also look at the relationship between nighttime dreams and body symptoms.

has had a lifelong fascination with the human body and mind: how they work, ways of enhancing performance, and maximizing a creative and enjoyable human experience! For ove…