Restorative & Yoga Nidra with Zhenya Novareign
Live online class every Thursday


Time & Location
Apr 16, 2020, 7:00 PM – 8:30 PM MDT
Zoom Meeting
About The Event
Relax deeply and let go of tension and anxiety. Join Zhenya for this gentle practice of fully supported yoga poses and guided yoga nidra, “yogic sleep,” to deeply nourish the nervous system, rejuvenate the body and calm the mind. These deep practices will help build resilience during this time of uncertainty.
Zhenya Novareign is a trauma-informed 500 Hour Certified Yoga instructor with special certifications in prenatal, restorative, and kids yoga. Her diverse yoga offerings are rooted in alignment-based and therapeutic approaches that help students of all ages, genders and backgrounds build strength and flexibility while enhancing their overall physical & emotional well-being. Zhenya is also a holistic health counselor and Arvigo Maya Abdominal Therapy practitioner (also known as "Mayan Abdominal Massage”) who employs traditional therapies to create individualized programs to support women’s health. She loves to share her passion for mantra, music, and poetry and is a committed mother…
Tickets
4/16 Yoga Class Regular Price
Please purchase the current class session only. Ticket price includes 7.875% NM gross receipts tax and 2.9% Paypal transaction fee.
$15.44
Tax&PP included
Sale ended4/16 Yoga Class Equity Price
Please purchase the current class session only. Ticket price includes 7.875% NM gross receipts tax and 2.9% Paypal transaction fee.
$3.09
Tax&PP included
Sale ended4/16 Yoga Class Supporting
Please purchase the current class session only. Ticket price includes 7.875% NM gross receipts tax and 2.9% Paypal transaction fee.
$29.84
Tax&PP included
Sale ended