Restorative Yoga for the Immune System with Zoreh Afsarzadeh
Join Zoreh for an evening of deep relaxation to build resistance and calm.


Time & Location
Jul 12, 2020, 4:30 PM – 6:30 PM MDT
Zoom meeting
About The Event
Yoga is a powerful component of your health maintenance "tool kit" to build resilience against seasonal flus. Summer is a great time to prepare for the flu season. In this workshop we will practice deeply relaxing poses to increase resistance and stamina while calming the nervous system and deepening breath capacity.
Props: Please have a chair, sticky mat, yoga strap, 4-5 firm blankets, and a yoga bolster (or 2–3 additional blankets).
The session will be recorded and everyone who registers will have access to the video for five days afterward.
Zoreh Afsarzadeh, founder and director of High Desert Yoga, has been teaching yoga since1985. She has deeply studied methodologies including Iyengar, Phoenix Rising YogaTherapy, meditation, and the American Yoga College. Her teaching combines a delicate knowledge of the body that allows a compassionate spiritual expression of the postures to emerge. With her joyous personality, sense of humor, and passion for…
Tickets
Restorative WS Regular Price
Ticket price includes 7.5% NM gross receipts tax and 2.9% PayPal transaction fee.
$49.95
Sale endedRestorative WS Equity Price
Ticket price includes 7.5% NM gross receipts tax and 2.9% PayPal transaction fee.
$16.65
Sale endedRestorative WS Supporting
Ticket price includes 7.5% NM gross receipts tax and 2.9% PayPal transaction fee.
$66.60
Sale ended