Discover positions and movements to enhance your labor and birthing experience during this intimate afternoon workshop for partners. We'll share valuable information for increasing connection during labor, improving fetal positioning through movement and birthing positions, useful breath awareness practices and pain coping techniques for a natural birth. Partners also learn useful tips on how to stay well nourished, hydrated and navigate different situations that may arise in the labor room.

Women are invited to bring their doula or another birth ally such as siblings or parents if they are preparing for single parenthood or if their partner is not available. With the support and knowledge shared in these workshops, participants leave feeling more confident and ready for the mystery that lies ahead.

Shana Lane offers on-going prenatal yoga classes at HDY, teaches Mom & Baby yoga, and continues to diversify her offerings with workshops in infant massage and postpartum healing…