This class will now be available from anywhere in the world on ZOOM conferencing. Watch live and/or view the recording later.*

Learn how digestion is key to a healthy and happy body and mind. In this workshop Deva will share some ancient secrets, yogic tools, and ways to move to support the health of your digestive system and your entire body.

We will begin with a yoga set and some breathing exercises for digestion, followed by a slideshow on Ayurveda and food and interactive discussion about Ayurveda. You will learn how to improve the process of digestion, reduce toxins and decrease aggravation of your doshas and dis-ease. We will discuss simple at-home mono-diets and healthy morning and bedtime self-care rituals, creating your own personalized Ayurveda and Yoga toolkit.

is an Ayurvedic Health Practitioner, clinical Herbalist, cookbook author, cleansing expert and Yoga teacher. Deva embodies the spirit of a healthy lifestyle…