Please join me for this online class as we share our experience through this challenging time. This class is open to all levels of yoga asana practice and includes breath awareness and exploring a soothing restorative practice together. Let us move towards well-being and joy in our mutual practice from my home to yours. There may be opportunities to present this class outdoors, from my yard to your home. Looking forward to seeing you there.

has been a teacher, dancer, choreographer and poet for over 40 years, finding herself nurtured on her path to yoga by remarkable people, a passion for the body, and her lifelong experience teaching people with different backgrounds and abilities. She worked in deaf culture for 25 years and is an advanced signer in American Sign Language, as well as teaching dance to autistic and blind students. Stefa completed her 500 hour Yoga Teacher Training and Senior Yoga Certification a…