Please join Zoreh for a healing afternoon of yoga asana, breath, meditation, and deep rest. She will share the sequence of postures that helped her reverse a diagnosis of pre-diabetes and resolve many unbearable symptoms more than six years ago. Today Zoreh is enjoying the freedom of a vibrant healthy life without any medications. In this workshop you will learn simple and effective yogic breathing techniques and postures that benefit the function of your pancreas, stimulating and rejuvenating its capacity to produce insulin. These postures massage, tone, and squeeze the organs and nerves, and stimulate the circulatory system, which helps control diabetes and balance the endocrine system.

Zoreh Afsarzadeh, founder and director of High Desert Yoga, has been teaching yoga since 1985. She has studied many methodologies in-depth including Iyengar, Phoenix Rising Yoga Therapy, meditation, and the American Yoga College. Her teaching combines a delicate knowledge of the body…