For students with pain or injuries in the back, neck and shoulders, “Back Care Yoga” is a slower paced class using the support of props. Students are introduced to movements and poses that encourage improved postural alignment and freedom from pain. This class is also ideal for beginning students in search of a more gentle introduction to yoga. If you rate your level of back pain between 5 and 10 (on a scale of 1 to 10), please contact us so that you may speak to the teacher prior to class.

 

Patti Lentz has been a physical therapist 45 years and a yoga teacher for 15. She is a life long learner, and creative in the process of integrating her vast studies as a PT and the wisdom of yoga. She brings together experience in manual therapies, trauma resolution, sensory integration and yoga wisdom in ways that make yoga accessible to everyone... no matter the challenge. In her private practice as a physical therapist, Patti utilizes a depth of understanding and curiosity to assist her clients become more empowered in their bodies. As a yoga teacher, she assists students in becoming more creative and curious in personalizing their yoga practice. She also teaches yoga teachers to be more skillful when working with students with challenges.

Schedule Details

Wednesday, April 15, 2020

4:15–5:30 PM

This class repeats every Wednesday.

 

Online Class (Please purchase April 15 class only.)

This class will take place on Zoom. Register for the class at least 30 minutes beforehand. You will receive the Zoom link in a confirmation email at the end of the registration process and again in a reminder email one day before the class. If you do not receive an email (and it do not find it in your spam folder), please email yogainfo@highdesertyoga.com.

Please join the Zoom meeting 10–15 minutes before the class begins.

While you do not need a Zoom plan to participate, you can set up a free Basic Zoom Plan to practice using Zoom.

Price Options (Single class only)

• Regular price: $15.00 (includes tax)

$1.00 off for Seniors Age 65 and above: Use Coupon Code "Senior65+"

• Equity scholarship: $3.00

• Supporting Angel: $29.00

Want to donate a different amount? Use the donation button in the footer of any page on our website.

If you have a current class package with us, we will hold those classes for use when the studio reopens. If this delay presents financial difficulty please email yogainfo@highdesertyoga.com.

* Ticket price includes 7.875% NM gross receipts tax and 2.9% Paypal transaction fee.