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Asana, Pranayama and The Core with François Raoult
Enroll in one or both of these two hour livestream workshops, Asana & The Core in the morning and Pranayama & The Core in the afternoon.
Registration is Closed
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Time & Location
Jan 23, 2021, 9:00 AM – 2:00 PM MST
Livestream Workshop
About The Event
To enroll for this Workshop, please visit our ENROLLMENT PAGE
Join guest Master teacher François Raoult for these two livestream workshops, addressing the interaction of asana and breath with the core of the body.
Asana and The Core
The myths of abdominal muscles.
Tone, stretch or release? That is the question.
How to access Navasana, boat pose and its variations.
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