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Asana, Pranayama and The Core with François Raoult

Enroll in one or both of these two hour livestream workshops, Asana & The Core in the morning and Pranayama & The Core in the afternoon.

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Asana, Pranayama and The Core with François Raoult
Asana, Pranayama and The Core with François Raoult

Time & Location

Jan 23, 2021, 9:00 AM – 2:00 PM MST

Livestream Workshop

About The Event

To enroll for this Workshop, please visit our ENROLLMENT PAGE

Join guest Master teacher François Raoult for these two livestream workshops, addressing the interaction of asana and breath with the core of the body. 

Asana and The Core

  • The myths of abdominal muscles.

  • Tone, stretch or release? That is the question.

  • How to access Navasana, boat pose and its variations. 

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