This 90-minute pre-recorded class is appropriate for students who have some understanding of the alignment concepts, relevant anatomy, and basic vocabulary. Level 1 classes expand the exploration of pre-asana and classical yoga asanas, introducing some intermediate asana and refinement of alignment, pre-asana and basic classical yoga asanas with a focus on developing balance between strength and flexibility, muscular engagement, and relaxation.

Recommended props: a yoga mat, chair, 1–2 yoga blocks, 2 blankets, yoga bolster (or two additional blankets), yoga belt.

Kim Schwartz has studied and taught Hatha Yoga for more than four decades and currently co-leads High Desert Yoga’s teacher training program. Recognized by many well-known yoga instructors as a “master of his art” in personal practice, Kim is also known as a “teacher’s teacher,” one with the ability to communicate the timeless truths of yoga to fellow instructors in a way that enables them to pass this wisdom on to their own students. Kim is is registered with Yoga Alliance as E-RYT 500 & YACEP.

Schedule Details

Sign up anytime from Saturday, October 9, 2021 at 9:00am to Saturday, October 17, 2021 at 7:00pm.

Pre-recorded class (This class was recorded November 13, 2020 on Zoom.)

You will receive the recording link in a confirmation email at the end of the registration process. If you do not receive an email (and it do not find it in your spam folder), please email yogainfo@highdesertyoga.com.

You may watch the recording as many times as you like in that time period. Please note that the recording link expires Oct 17 at 9:00pm.

Price

$15.00 + tax

IMPORTANT: Please click HERE to read our release of liability. You will be asked to agree to its terms during registration.

* Ticket price below includes 7.875% NM gross receipts tax and 2.9% + 30¢ Paypal transaction fee.