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Yoga for Your Period with Avery Kalapa

Join Avery for this live online workshop on adaptive practices for menstruation and pregnancy.

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Yoga for Your Period with Avery Kalapa
Yoga for Your Period with Avery Kalapa

Time & Location

Jul 19, 2020, 2:00 PM – 4:00 PM MDT

Live Online Workshop

About The Event

Livestream Workshop for Yoga Teachers

Adaptive practices for menstruation and pregnancy.

How should a typical yoga practice be modified for pregnancy and period time? Dr. Geeta Iyengar was a pioneer for women in yoga, and developed an in-depth approach for how to practice yoga in a way that supports, regulates, heals, and creates ease. We will explore her approach for practicing asanas to help common period related issues such as cramping, headaches, irregularity, emotional instability and heavy flow, and we'll explore a framework for yoga during pregnancy. This precious knowledge is empowering and important for yoga teachers. If you have a period, it can help you turn your time of the month into a special time of soothing relaxation, replenishing rest, and self care. This deeply nurturing, relaxing sequence is a wonderful way to support yourself, and avoid future reproductive system problems. For all genders, non-binary framework.

is a Certified Iyenga…

Tickets

  • 7/19 Workshop Regular Price

    Ticket price includes 7.875% NM gross receipts tax and 2.9% PayPal transaction fee.

    $49.95

    Tax & PP included

    Sale ended
  • 7/19 Workshop Equity Price

    Ticket price includes 7.875% NM gross receipts tax and 2.9% PayPal transaction fee.

    $16.65

    Tax & PP included

    Sale ended
  • 7/19 Workshop Supporting

    Ticket price includes 7.875% NM gross receipts tax and 2.9% PayPal transaction fee.

    $66.60

    Tax & PP included

    Sale ended

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