Yoga for Your Period with Avery Kalapa
Join Avery for this live online workshop on adaptive practices for menstruation and pregnancy.


Time & Location
Jul 19, 2020, 2:00 PM – 4:00 PM MDT
Live Online Workshop
About The Event
Livestream Workshop for Yoga Teachers
Adaptive practices for menstruation and pregnancy.
How should a typical yoga practice be modified for pregnancy and period time? Dr. Geeta Iyengar was a pioneer for women in yoga, and developed an in-depth approach for how to practice yoga in a way that supports, regulates, heals, and creates ease. We will explore her approach for practicing asanas to help common period related issues such as cramping, headaches, irregularity, emotional instability and heavy flow, and we'll explore a framework for yoga during pregnancy. This precious knowledge is empowering and important for yoga teachers. If you have a period, it can help you turn your time of the month into a special time of soothing relaxation, replenishing rest, and self care. This deeply nurturing, relaxing sequence is a wonderful way to support yourself, and avoid future reproductive system problems. For all genders, non-binary framework.
is a Certified Iyenga…
Tickets
7/19 Workshop Regular Price
Ticket price includes 7.875% NM gross receipts tax and 2.9% PayPal transaction fee.
$49.95
Tax & PP included
Sale ended7/19 Workshop Equity Price
Ticket price includes 7.875% NM gross receipts tax and 2.9% PayPal transaction fee.
$16.65
Tax & PP included
Sale ended7/19 Workshop Supporting
Ticket price includes 7.875% NM gross receipts tax and 2.9% PayPal transaction fee.
$66.60
Tax & PP included
Sale ended