Yoga for the Whole Body with Kim Schwartz (Recording)
Enjoy 3 weeks recording access to this six hour workshop focusing on the organization of the three primary segments of the body through the tool of asana: the pelvic girdle, shoulder girdle, and middle body.
Time & Location
Jun 26, 2021, 9:00 AM MDT – Jul 18, 2021, 11:59 PM MDT
Pre-recorded workshop
About The Event
Enrollment entitles you access to all 3 two-hour recordings of this workshop from June 26 to July 18, 2021.
This six hour workshop focuses on three primary segments of the body through the tool of asana. The first segment focuses on the pelvic girdle (hip joints, sacrum etc.) and legs, exploring how the organization of the pelvic girdle can affect the structure of the knees, ankles and feet, as well as how the pelvic girdle and legs helps to create the foundation for the spine.
The second segment addresses the shoulders as the origin of the arms, wrists, elbows and hands, as well as helping to create the support for the neck and head. It also explores how the shoulder girdle can affect the ribs, thoracic spine, neck and head both structurally and organically.
The third segment addresses how the middle body can function as the interface between the pelvic…