A class open to all levels designed to use the art of yoga and the science of Ayurveda to bring balance and peace to one’s body and mind. We’ll practice particular movements, certain breathing exercises and subtle therapies to allow the student to have their own deep and safe experience of healing. Come join us on Saturday mornings for 1 hour to help heal and prevent future disease.

has taught private and group classes since 2004. His classes focus on helping students to have their own deep experience in a safe and sacred space. He began his yoga training in 2001 with Tias Little in the Ashtanga vinyasa and Iyengar traditions, and has completed all 6 levels of Prajna Yoga teacher training. In addition, he has also studied chanting and philosophy of the Yoga Sutras with Sonia Nelson at the Vedic Chant Center. Tim is a Licensed Massage Therapist and…