Every asana, from the most foundational to the most complex can be created from primary qualities of mobility and stability. This workshop will offer a selection of these primary practices and show how they can be applied to a wide variety of asanas.  This workshop is available to practitioners of all levels.

Props: two blankets, one block and a belt; a chair (without arms or wheels) and 1-1/2 to 2 feet of wall space would also be helpful.

was introduced to eastern philosophy as a child and began studying yoga in 1971 at age 18. In 1981 he met his Guru and began more formal studies in the yoga sutras and other aspects of yoga philosophy. Around that time he was also introduced to the Iyengar system of asana practice. In 1985 he was certified to teach yoga through the Temple of Kriya yoga. He was ordained a Swami i…