Pranayama is the science of utilizing the controlled breath to direct, harmonize, and energize life force called prana.

Part one will begin with breath explorations to help release obstacles to the breath. In addition, foundational pranayama techniques will be introduced.

Part two will build upon these principals and introduce more refined pranayamas. As the classes are progressive and sequential, part one is prerequisite for part two and drop-ins are not available.

To learn more about the content of this workshop, read Kim's blog post The Sutra of Life.

Kim Schwartz has studied and taught Hatha Yoga for more than four decades. His lifelong passion for mystical truth led him to become ordained as a swami of the Temple of Kriya in Chicago. He was elevated to the position of Maha Swami in the Kriya lineage, enabling him to ordain others as swamis. Kim was director of the Temple’s Hatha Yog…