This month on the Well Woman Show, we celebrate International Women's Day with a focus on how mindfulness can strengthen our sense of self and help us claim our space in the world. I interview Zoreh Afsarzadeh, whose upbringing in Iran started her on the path of Sufism, meditation, and spirituality. She opened her own yoga studio 20 years ago, where she continues to teach Yoga Teacher Training Programs and lead yoga retreats around the world.

On the show today, we talk about:

• how to stop giving from a place of lack,
• how to start feeling beauty from within,
• how to bring harmony to mind, body and spirit.

Join us!

Giovanna Rossi

President, Collective Action Strategies, LLC

www.collectiveactionstrategies.com

Schedule Details

Friday, March 8, 2019

8:00am

Tune in to KUNM 89.9 FM or livestream at www.kunm.org

You can also listen to the recorded interview at Wellwomanlife.com/155show