Kundalini Yoga & Meditation for PTSD & Anxiety with Deva Khalsa
Restore balance. Release stored trauma. Engage the body and mind to heal and self-regulate. Improve sleep. Feel peace.
Time & Location
Jan 03, 2019, 6:00 PM – Feb 21, 2019, 7:15 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
About The Event
This 8-week class series focuses on restoring balance, releasing stored trauma , and engaging the body and mind to heal and self regulate. We begin with building a foundation through the breath, and add layers of increasing skill to build endurance and restore the nervous system, natural rhythm, and vitality, addressing the underlying causes of PTSD through the physiology of the brain and body to change the psychology of the mind and emotional response. These practices help connect to your experience and continue to build your awareness and self-excellence, so that you can feel more peace and improve sleep.
is an Ayurvedic Health Practitioner, Clinical Herbalist, and 26 year veteran of teaching Kundalini Yoga, certified in teaching trauma informed yoga.Deva Khalsa
Visit her website: devahealth.com
Schedule details
Thursdays, January 3–February 21, 2019
Tickets
KundaliniYogaPTSD 1/3–2/21/19
Ticket price includes 7.875% NM gross receipts tax and 2.9% Paypal transaction fee.
$133.20Sale ended
Total
$0.00