Kundalini Meditation & Yoga for PTSD & Anxiety with Deva Khalsa
Restore balance. Release stored trauma. Engage the body and mind to heal and self-regulate. Improve sleep. Feel peace.
Time & Location
Feb 28, 2019, 6:00 PM – Apr 18, 2019, 7:15 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Guests
About The Event
In this 8-week class series Kundalini meditations are combined with simple postures, pranayama (breath exercises), mantra, and deep relaxation to address the underlying causes of PTSD and anxiety. The intention of this series is to teach self-regulation and self-resiliency to help release stored trauma, relieve anxiety, and feel more peace. As these practices restore the nervous system and its natural rhythm and vitality, the psychology of the mind and emotional response come into balance so you can feel more peace and sleep better. All levels are welcome.
Deva Khalsa is an Ayurvedic Health Practitioner, Clinical Herbalist, and 26 year veteran of teaching Kundalini Yoga, certified in teaching trauma informed yoga.
Visit her website: devahealth.com
Schedule details
Thursdays, February 28–April 18, 2019
6:00–7:15 PM
Price Options
$108 (plus tax) pre-registered by the day before series begins
$120 (plus tax) day of
* Ticket price includes 7.875% NM gross receipts tax and 2.9% Paypal transaction fee.
Tickets
Kundalini for PTSD 2/28–4/18
Ticket price includes 7.875% NM gross receipts tax and 2.9% Paypal transaction fee.
$133.20Sale ended
Total
$0.00