In March 2020, Covid19 changed our world. For many, the shift has been stressful, scary, disorienting, and unbalancing. The usual ways we take care of ourselves feel insufficient and may no longer be available to us. The future is full of uncertainty and seems out of our control. Nevertheless, when we look back at our lives, we can also discover that some of the greatest learnings and most dynamic periods of personal growth occur at the edge of the unknown.

In this class, we will create a supportive atmosphere and learn mind/body tools for developing resiliency, finding meaning in uncertain and unwanted situations in order to ease stress, connect with our deeper wisdom and untapped resources, and accelerate personal growth.

Herb McDonald has had a lifelong fascination with awareness and how the body and mind connect. He has many years of experience teaching Iyengar Yoga, as a clinical herbalist, and facilitating individuals, couples, and groups. He has an Advanced Diploma in Process Work Facilitation.

Marissa Seiler is a queer, mixed-race Chinese facilitator with a passion for studying ancestry, power dynamics, and personal growth. Marissa has an Advanced Diploma in Process Work Facilitation.

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Schedule Details

Saturday, August 29, 2020

2:00–4:00pm

Online Workshop

This workshop will take place on Zoom. Register at least 30 minutes beforehand. You will receive the Zoom link in a confirmation email at the end of the registration process and again in a reminder email one day before the class. If you do not receive an email (and it do not find it in your spam folder), please email yogainfo@highdesertyoga.com.

Please join the Zoom meeting 10–15 minutes before the workshop begins.

While you do not need a Zoom plan to participate, you can set up a free Basic Zoom Plan to practice using Zoom.

Price Options

Regular price: $25 (plus tax)

Equity/scholarship: $5 (plus tax)

Supporting angel: $40 (plus tax)

IMPORTANT: Please click HERE to read our release of liability. You will be asked to agree to its terms during registration.

*Ticket price includes 7.875% NM Gross Receipts Tax and 2.9% + 30¢ PayPal transaction fee.

Finding Resilience & Support in Times of Covid Uncertainty with Herb McDonald & Marissa Seiler

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