This practical, hands-on workshop will help you create a home practice that is inspiring,energizing, and relaxing. You will be offered several different sequences to meet you rneeds and a syllabus of poses to help you design your own custom practice. We will cover topics like, what is a home practice? and why practice outside of class? With clear intention and self-inquiry, you will be able to create a sequence that flows from your own heart, in harmony with nature’s rhythms.

Zoreh Afsarzadeh, founder and director of High Desert Yoga, has been teaching yoga since 1985. She has deeply studied methodologies including Iyengar, Phoenix Rising Yoga Therapy, meditation, and the American Yoga College. Her teaching combines a delicate knowledge of the body that allows a compassionate spiritual expression of the postures to emerge. With her joyous personality, sense of humor, and passion for making yoga accessible to everyone, Zoreh creates a nurturing and safe environment for students to go deeper in their practice.

Schedule details

Sunday, May 3, 2020

2:00–4:00 PM MDT

Online Workshop

This workshop will take place on Zoom.Register for the class at least 30 minutes beforehand. You will receive the Zoom link in a confirmation email at the end of the registration process and again in a reminder email one day before the class. If you do not receive an email (and it do not find it in your spam folder), please email yogainfo@highdesertyoga.com.

Please join the Zoom meeting 10–15 minutes before the workshop begins.

While you do not need a Zoom plan to participate, you can set up a free Basic Zoom Plan to practice using Zoom. 

Price options

$45 (plus tax)

IMPORTANT: Please click HERE to read our release of liability. You will be asked to agree to its terms during registration.

* Ticket price includes 7.875% NM gross receipts tax and 2.9% PayPal transaction fee.