Ayurvedic Self-Cleanse with Jill Palmer
Join Jill for this virtual event focusing on diet and daily habits of yoga, pranayama and meditation to transform your health.
Time & Location
Jan 30, 2021, 10:00 AM MST
Livestream & Recorded Event
About The Event
To enroll for this Event, please visit our ENROLLMENT PAGE
This event consists of 5 virtual sessions (3 recorded and 2 livestream).
Join Jill Palmer, Ayurveda Wellness Counselor and E-RYT 500 Yoga Instructor, for your home-cleanse via three weekly lessons which guide you how to use diet, daily habits, yoga, pranayama and meditation in order to transform your health.
An Ayurvedic cleanse is powerful in that it nourishes rather than deprives. It is balanced for all constitutions, body-types (or doshas). It is healing and replenishing to both the body and mind. Made up of three stages: preparation, cleansing and post-cleansing (one week for each), this Ayurvedic cleanse removes excess toxins (ama in Sanskrit) of undigested food and mental impressions. Symptoms of excessive ama include: Fatigue, digestive complaints, irritability, stiffness or aching in the body, inability to lose excess weight, cravings, especially for sugar or processed carbohydrates, candida, dry skin, rash, or acne, physical or mental congestion or stagnation.
This course includes three instructional video classes, two live zoom question and answer sessions, reading materials (as links), recipes, and an interactive support forum.
Sign up anytime before February 21, 2020. This course can be used as a self-paced program, as all sessions are recorded for viewing for those who sign up after the course has started. The Course videos and Zoom sessions will be viewable through the end of February!
Jill Palmer is an Ayurveda Wellness Counselor and E-RYT 500 Yoga Instructor. She practices Ayurveda online and began teaching with High Desert Yoga in 2010. Her training and experience in Ayurveda and Yoga have taken place in both India and New Mexico since 2001. She enjoys sharing these invaluable ancient and effective tools in a down to earth and relatable way for healing, balance and contentment as a lifestyle.
Sign up anytime before February 21, 2020.
Three video classes will be emailed to you on January 30, February 6 and 13, 2021
(or within 2 business days for those who sign up after January 30.)
Two Q&A Zoom sessions will be offered livestream with Jill on Zoom on February 7 and 21 at 10am. These sessions will be recorded and provided to all who register.
The Course videos and Zoom sessions, viewable through the end of March!
Regular price: $99
Equity price: $79
7.875% New Mexico gross receipts tax and 2.9% tranaction fee added at check-out.
To Enroll for this Event:
1. Click ENROLLMENT PAGE below.
2. Click Ayurvedic Self-Cleanse in the list at the top of the page to scroll down to the listing.
3. Click Enroll Now and follow the steps.
Note: if you have not yet set up an account you be guided to do so during the enrollment process.