THIS WORKSHOP IS FULL; if you would like to be on a waiting list please call the studio at 505.232.9642.

This workshop will begin on Friday evening with a lecture on subtle anatomy. In this lecture you will learn how prana manifests in the microcosm of the body and the macrocosm of the cosmos. We will cover how prana moves through the subtle pathways, called nadis, and is given predisposition by life force centers, called chakras. The purpose and practice of pranic valves or locks called bandhas will also be covered. The Saturday and Sunday sessions will employ pranayama and the pranic model of asana to put this information into practice. The Friday night session is available to all levels of students. The Saturday and Sunday workshop is better suited to students with at least a year of consistent practice. Because the information is cumulative, only the Friday night session…