Learn techniques that work for several common ailments that we encounter during the practice of yoga. We’ll work through categories of poses to see how best to modify our practice and our teaching to deal with knees, lower back, neck and shoulders, menstruation, and other issues we face in the body to create a healing effect through yoga.

Mychal A. Bryan is a Certified Iyengar Yoga Teacher and Certified IAYT* Yoga Therapist (C-IAYT) from Nassau, Bahamas. He travels and studies Iyengar Yoga consistently under the guidance of his mentor senior teacher Dr. Lois Steinberg who studied yoga directly with Guruji BKS Iyengar for over 38 years. Penetrating and dynamic in his teachings, Mychal brings an approach to Iyengar Yoga that is deeply rooted in the ever-evolving heart of this practice from being an apprentice to one of the world’s foremost teachers. At his centre in Nassau, he focus heavily on yoga as a healing modality for common ailments, chronic pain, and women’s health issues. He is a long-time practitioner and teacher of Eastern-Western mysticism, symbology, and Qabalah, and has aided thousands of people in finding clarity and depth within their lives through these ancient spiritual traditions. He is the founder of the Downtown Nassau Yoga Festival and Cosmosis Institute.

*International Association of Yoga Therapists

Schedule Details

January 26–28, 2018

Friday, January 26

2:00–5:00 PM Teacher's Class

6–8:30 PM Supine Asanas

Saturday, January 27

9:00 AM–12:00 PM Standing Asanas

1:30–4:30 PM Seated Asanas

Sunday, January 28

1:30–4:30 PM Prone & Inverted Asanas

Price Options

Entire workshop including Teacher's Class (5 sessions)

$315.00

All sessions excluding Teacher's Class (4 sessions)

$285.00 pe-registered

$300.00 a the door

Teacher's Class only

$45.00

Other Individual Sessions

$90.00