Antarang Sadhana is the name of a set of yoga practices which encourage progress on a yoga practitioner’s spiritual path, awakening the mind and soul. In this workshop Yogacharya Sanjay will lead you in the last three limbs of the eight-limbed path of yoga, which are considered internal aids to Self-realization. These three limbs are dharana (concentration), dhyana (meditation) and samadhi (unity). Sanjay encourages yoga practitioners to develop their antarang sadhana, which works to transform the mind itself. It is said that these practices will change the chitta, or fluctuations of the mind, permanently. Studies have been carried out demonstrating its effectiveness as a treatment for anxiety, stress, depression, trauma, headache and back pain.

Yogacharya Sanjay, International Yoga Teacher and Vedic Astrologer was born and raised in North India in a jeweler's family where it is imperative to know Vedic Astrology (Jyotish) to find the right gemstones according to the natal chart. The deep mystical and practical knowledge of Jyotish was passed onto Sanjay from a young age and he now carries on this lineage of ancient wisdom and expertise to guide you on a journey toward deeper self-awareness, greater inner peace, and wiser choices aligned with your most authentic life purpose—especially when you’re at a crucial turning point in your life, practice and teaching. Sanjay embodies and has been devoted to the path of yoga since 2009 when he met the first of many spiritual masters. After meeting the spiritual master his life changed and he felt a strong inner calling and curiosity to know more about the path of yoga and Jyotish. His formal study in yogic practices began in 2010-2011 at MDNIY, one of the most renowned yoga schools in India. He has experience leading multiple yoga and meditation retreats + YTTC. He holds a U.S. 200 RYT Certificate from Yoga Alliance. Sanjay moved to Santa Fe, New Mexico in August 2018 and is here of service to the land of enchantment and the diverse population it attracts from all over the world.

Schedule Details

Saturday, December 5, 2020

11:30–1:30 PM

Price Options

$45 (plus tax) pre-registered

$55 (plus tax) at the door

*Ticket price includes 7.875% NM gross receipts tax and 2.9% PayPal transaction fee.