Workshops inspire and deepen all aspects of your yoga practice as you learn about the subtleties of the body and breath and delve more and more deeply into yogic philosophy. We offer a wide variety of workshops with our experienced HDY faculty and many world-renowned visiting instructors. Our yoga workshops are appropriate for all levels of yoga experience, unless otherwise specified, and help you take your practice to another level of fulfillment.

Looking for information about a workshop, training or series which has already begun? Click HERE.

Home Pranayama Practice with Avery Kalapa
Sat, Aug 22
High Desert Yoga
Aug 22, 2:00 PM – 6:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Learn to map and release tension that restricts your breath, strengthen your ability to focus and breath well, and learn a simple plan for home practice involving comfortable, supported positions.
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The Bhagavad Gita 2, 6 Week Series with Rama Jyoti Vernon
Fri, Sep 04
Live Online Workshop
Sep 04, 4:00 PM MDT – Oct 09, 5:30 PM MDT
Live Online Workshop
Delve into the Bhagavad Gita or “Song of God” to discover how it relates to our lives today. Part two of this class series begins with a summary of part one. Six Fridays: Sept 4–Oct 9 4:00–5:30pm; recording access included.
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Yoga for Neck and Shoulders plus Kyphosis/Tech Neck with Avery Kalapa
Sat, Sep 19
High Desert Yoga
Sep 19, 2:00 PM – Sep 20, 5:00 PM
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
Get relief from aches and pains in your neck and shoulder region through simple, effective yoga practice. Two workshops: take one or both.
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Funky Hips with Zoreh Afsarzadeh
Sun, Sep 20
Zoom meeting
Sep 20, 2:00 PM – 4:00 PM MDT
Zoom meeting
Join Zoreh for an online workshop to learn yoga practices to increase space, strength, stability, and mobility in the hip joints.
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Asana, Chakras, Nadis, and Bandhas two weekend workshop with Kim Schwartz
Fri, Sep 25
Zoom Meeting
Sep 25, 6:00 PM – Oct 03, 4:00 PM
Zoom Meeting
Explore subtle anatomy in theory and practice with the pranic model of asana. Schedule: 9/25 6–8pm, 9/26 & 27 2–4pm, 10/2 6–8pm, 10/3 2–4pm
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The Little Things that Make the Big Things Possible with Kim Schwartz
Sat, Oct 10
High Desert Yoga
Oct 10, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
This workshop for all levels of practitioner explores the primary qualities of mobility and stability in asana.
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Healthy Thyroid with Yoga with Zoreh Afsarzadeh
Sun, Oct 11
High Desert Yoga
Oct 11, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
A simple yet effective sequence of yoga postures to support thyroid function and metabolism.
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The Psoas Heart Connection with Avery Kalapa
Sat, Oct 17
High Desert Yoga
Oct 17, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Extend and expand intelligently, and make friends with the purifying, enlivening practice of opening the front body.
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Restorative Yoga Immersion and Teacher Training with Andrea Peloso
Fri, Oct 23
High Desert Yoga
Oct 23, 1:00 PM – Oct 25, 5:30 PM
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
This twenty hour workshop offers tools for yoga teachers and students who seek non-invasive, gentle, affordable, and powerful tools for healing.
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Meditation for Everyone with Heather Farrell
Fri, Nov 06
High Desert Yoga
Nov 06, 6:30 PM – 7:45 PM MST
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Come and learn to practice simple natural breathwork and practical meditation techniques that support you in living a calm, focused, healthy life.
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Yin Yoga with Heather Farrell
Fri, Nov 13
High Desert Yoga
Nov 13, 6:30 PM – 7:45 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
By unwinding the body with slow holds, Yin Yoga is a perfect complement to other styles of yoga and other forms of exercise.
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Deep Relaxation Yoga Nidra with Heather Farrell
Fri, Nov 20
High Desert Yoga
Nov 20, 6:30 PM – 7:45 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Integrated Conscious Restoration Embodied... Deep Relaxation Yoga Nidra is for everyone. No meditation or yoga experience is necessary.
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Nature Appreciation Forest Bathing with Heather Farrell
Sun, Nov 22
Local green space
Nov 22, 1:30 PM – 3:30 PM
Local green space, to be announced after registration
Venture out and slow down as nature moves into her autumn quietude.
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Antarang Sadhana with Yogacharya Sanjay
Sat, Dec 05
High Desert Yoga
Dec 05, 11:30 AM – 1:30 PM
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
Come and practice a set of yoga practices which encourage progress on a yoga practitioner’s spiritual path, awakening the mind and soul.
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Sthira Asanam with Kim Schwartz
Sat, Dec 05
High Desert Yoga
Dec 05, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Join Kim to explore the quality of stability to find greater ease in yoga poses.
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Winter Solstice Deep Savasana with Avery Kalapa
Sun, Dec 13
High Desert Yoga
Dec 13, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Replenish and heal with the magical hibernation of a Deep Savasana & Yoga Nidra Restorative practice.
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Winter Solstice Forest Bathing with Heather Farrell
Sun, Dec 20
Local green space
Dec 20, 1:30 PM – 3:30 PM
Local green space, to be announced after registration
Slow down, destress, and come back to your roots as you experience the deep stillness and solitude of winter.
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Unwind and Align with Heather Farrell
Time is TBD
High Desert Yoga
Time is TBD
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Put the benefit of self-myofascial release in your own hands! Uncover simple effective methods to unbind, release and create more wellness using various therapy balls and yoga movements.
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Natural Movement & Yoga with Heather Lee Farrell
Time is TBD
High Desert Yoga
Time is TBD
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Strengthen & stretch, stabilize & mobilize, unwind &unbind as you practice natural movement with yoga through a lens of being aware of whole-body mechanics.
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Inversions Workshop with Kim Schwartz
Time is TBD
High Desert Yoga
Time is TBD
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
This workshop will explore the components of inversions and begin to discern where the gifts and challenges of each asana are for each individual.
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WORKSHOPS & EVENTS

In order to support Public Health efforts to contain COVID-19

High Desert Yoga studio classes and events are on hold until the NM Stay-at-Home order is lifted 

and it is determined safe to resume in-person classes. 

JOIN US FOR ONLINE CLASSES AND EVENTS SEVEN DAYS A WEEK!

Watch your inbox and check in regularly for updates.

(Sign up for our email newsletters in the footer of any page on our website.)

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Do you love High Desert Yoga and want to help us through this time of uncertainty?

Your donation of any amount is deeply appreciated.

High Desert Yoga

4600 Copper Ave NE, Albuquerque, NM 87108, USA

©2017 BY HIGH DESERT YOGA