Workshops inspire and deepen all aspects of your yoga practice as you learn about the subtleties of the body and breath and delve more and more deeply into yogic philosophy. We offer a wide variety of workshops with our experienced HDY faculty and many world-renowned visiting instructors. Our yoga workshops are appropriate for all levels of yoga experience, unless otherwise specified, and help you take your practice to another level of fulfillment.

Looking for information about a workshop, training or series which has already begun? Click HERE.

Yoga for the Chakras with Niki Feldman
Mon, Apr 06
Zoom Meeting
Apr 06, 12:00 PM – 1:00 PM
Zoom Meeting
Join Niki for this class focusing on yoga poses to balancing the chakras.
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Yoga for Lunch with Niki Feldman
Wed, Apr 08
Zoom Meeting
Apr 08, 12:00 PM – 4:00 PM
Zoom Meeting
Every Wednesday 12:00–1:00pm
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Yoga: Level 1-2 with Zhenya Novareign
Wed, Apr 08
Zoom Meeting
Apr 08, 6:00 PM – 7:15 PM
Zoom Meeting
Every Wednesday 6:00–7:15pm
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Staying Healthy in Times of Change with Maral Salerno
Sat, Apr 18
Zoom Meeting
Apr 18, 2:00 PM – 4:00 PM
Zoom Meeting
Learn about the connection between your gut function and health of the entire body and mind and how this will help you stay healthy in the face of challenges like Covid-19 and beyond.
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Creating and Sustaining A Home Practice with Zoreh Afsarzadeh
Sun, Apr 19
High Desert Yoga
Apr 19, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
A practical, hands-on workshop to help you create a home practice that is inspiring, energizing, and relaxing.
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Yoga for Motorcyclists with Bill Ancker & Mesha Starkey
Tue, Apr 21
High Desert Yoga
Apr 21, 6:15 PM – May 12, 7:30 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
This four-class series will help road racers, track-day riders, long distance tourers, and off-road enthusiasts prepare for the riding season.
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Yin Yoga Class Series with Heather Farrell
Fri, Apr 24
High Desert Yoga
Apr 24, 2:30 PM – May 15, 3:45 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
By unwinding the body with slow holds, Yin Yoga is a perfect complement to other styles of yoga and other forms of exercise.
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Deep Relaxation Yoga Nidra Series with Heather Farrell
Fri, Apr 24
High Desert Yoga
Apr 24, 4:30 PM – May 15, 5:30 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Deep Relaxation Yoga Nidra: The Practice of Undoing and Unwinding is for everyone. No meditation or yoga experience is necessary.
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Vedic Astrology and Ayurveda with Yogacharya Sanjay
Sat, Apr 25
High Desert Yoga
Apr 25, 1:00 PM – 3:00 PM
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
Join Yogacharya Sanjay for an exciting discussion about how Ayurveda and Vedic Astrology practices can be applied to your life, health and spiritual evolution.
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Standing Asanas with Kim Schwartz
Sat, Apr 25
High Desert Yoga
Apr 25, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Explore standing poses to discover how they serve as the core of the asana practice.
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Yoga Sound Bath with Deva Khalsa, Sangeet Bani and Jesse Kalapa
Sat, Apr 25
High Desert Yoga
Apr 25, 6:30 PM – 8:30 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Release stress and find balance with Kundalini Yoga, meditation, and an hour long deeply restorative Sound Bath.
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Open Your Wings with Zoreh Afsarzadeh
Sun, Apr 26
High Desert Yoga
Apr 26, 2:00 PM – 5:00 PM MDT
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
Join Zoreh for this workshop for cranky shoulders and learn simple yoga postures to to release chronic pain and tension.
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Meditation for Everyone with Heather Farrell
Fri, May 01
High Desert Yoga
May 01, 6:00 PM – 7:30 PM MDT
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Come and learn to practice simple natural breathwork and practical meditation techniques that support you in living a calm, focused, healthy life.
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Yoga for Your Pelvic Floor, with Avery Kalapa
Sat, May 02
High Desert Yoga
May 02, 2:00 PM – May 03, 5:30 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Two workshops: Part 1 May 2 2–5:30pm & Part 2 May 3 2–5:30pm. Sign up for one or both!
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Vajrayana Meditation with Albuquerque Diamond Way Buddhist Group
Tue, May 05
High Desert Yoga
May 05, 7:30 PM – 9:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
A short talk on Buddhism followed by a guided Buddhist meditation. Beginner friendly and free.
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Introduction to Bedside Yoga: Yoga and End of Life Care with Molly Lannon Kenny
Sat, May 09
High Desert Yoga
May 09, 2:30 PM – 5:30 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Molly Lannon Kenny, founder of Bedside Yoga (TM), will share her own experience with yoga at end of life and offer practical tools, as well as a framework of insight to inspire and encourage folks interested in this powerful and much needed work.
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Life after Loss: Yoga for Grief and Loss with Molly Lannon Kenny
Sun, May 10
High Desert Yoga
May 10, 2:30 PM – 5:30 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Join Molly Lannon Kenny as she offers years of experience, practical tools, and both encouragement and caveats for working with people in this most tender of human experiences.
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Yoga and Social Change with Molly Lannon Kenny
Tue, May 12
High Desert Yoga
May 12, 6:00 PM – 7:30 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Join Molly Lannon Kenny for an inspiring free talk about how we can make a real and lasting impact on the world around us by choosing to live in the spirit of compassion, inclusion and equality.
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Radical Inclusion: Making Yoga Accessible to EVERY body with Molly Lannon Kenny
Thu, May 14
High Desert Yoga
May 14, 6:00 PM – 8:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Join Molly for a lively exploration of the difference between "saying" yoga is accessible to every body and actually making that a reality.
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Forest Bathing with Heather Farrell
Sat, May 30
Local green space
May 30, 3:30 PM – 5:30 PM
Local green space, to be announced after registration
Enjoy the warmth of early summer through all senses while connecting with nature with this Nature and Forest Therapy guided walk session.
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Fabulous Flexion with Kim Schwartz
Sat, Jun 06
High Desert Yoga
Jun 06, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Create healthy flexion by learning to lengthen to back body without collapsing the front and maintaining the freedom of the ribs, lungs, and diaphragm.
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Insomnia No More Deep Relaxation Workshop with Zoreh Afsarzadeh
Sun, Jun 07
High Desert Yoga
Jun 07, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Learn a simple sequence of yoga postures and breathing techniques for a restful night of sweet dreams.
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Thai Yoga Massage with Marisa Wolfe
Sat, Jun 13
High Desert Yoga
Jun 13, 2:30 PM – 5:30 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Explore the philosophy and mechanics of this practice as you learn to stretch and be stretched.
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Coming Back to Our Senses with Donna Farhi
Fri, Jun 19
High Desert Yoga
Jun 19, 6:00 PM – Jun 23, 5:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
A 4-1/2 day Intensive to transform Yoga practice into a powerful self-inquiry that paves the way towards self knowledge and self-healing.
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Asana, Chakras, Nadis, and Bandhas with Kim Schwartz
Fri, Jun 26
High Desert Yoga
Jun 26, 6:00 PM – Jun 28, 6:00 PM
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
Explore subtle anatomy in theory and practice with the pranic model of asana.
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The System of Yoga with Kim Schwartz
Fri, Jul 10
High Desert Yoga
Jul 10, 6:00 PM – Jul 12, 5:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
A concise and practical overview into the system and practice of yoga, interweaving yoga philosophy and asana.
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Modifications for Menstruation and Pregnancy with Avery Kalapa
Sun, Jul 19
High Desert Yoga
Jul 19, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
A workshop for yoga teachers to learn how a typical yoga practice can be modified for pregnancy and period time.
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Adjustments, Assists & Corrections Workshop with Kim Schwartz & Zoreh Afsarzadeh
Sat, Aug 08
High Desert Yoga
Aug 08, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
A workshop for yoga teachers which explores powerful techniques that speak directly to the body.
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Yoga Wall Ropes Workshop with Zoreh Afsarzadeh
Sun, Aug 09
High Desert Yoga
Aug 09, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
Experience the asanas at a deeper level, opening and creating space in the body with the support of wall ropes.
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Yoga Sound Bath with Deva Khalsa, Sangeet Bani and Jesse Kalapa
Sat, Aug 15
High Desert Yoga
Aug 15, 6:30 PM – 8:30 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Release stress and find balance with Kundalini Yoga, meditation, and an hour long deeply restorative Sound Bath.
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Home Pranayama Practice with Avery Kalapa
Sat, Aug 22
High Desert Yoga
Aug 22, 2:00 PM – 6:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Learn to map and release tension that restricts your breath, strengthen your ability to focus and breath well, and learn a simple plan for home practice involving comfortable, supported positions.
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Funky Hips with Zoreh Afsarzadeh
Sun, Aug 30
High Desert Yoga
Aug 30, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Learn yoga practices to increase space, strength, stability, and mobility in the hip joints.
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Inversions Workshop with Kim Schwartz
Sat, Sep 12
High Desert Yoga
Sep 12, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
This workshop will explore the components of inversions and begin to discern where the gifts and challenges of each asana are for each individual.
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Yoga for Neck and Shoulders plus Kyphosis/Tech Neck with Avery Kalapa
Sat, Sep 19
High Desert Yoga
Sep 19, 2:00 PM – Sep 20, 5:00 PM
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
Get relief from aches and pains in your neck and shoulder region through simple, effective yoga practice. Two workshops: take one or both.
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The Little Things that Make the Big Things Possible with Kim Schwartz
Sat, Oct 10
High Desert Yoga
Oct 10, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
This workshop for all levels of practitioner explores the primary qualities of mobility and stability in asana.
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Healthy Thyroid with Yoga with Zoreh Afsarzadeh
Sun, Oct 11
High Desert Yoga
Oct 11, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
A simple yet effective sequence of yoga postures to support thyroid function and metabolism.
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The Psoas Heart Connection with Avery Kalapa
Sat, Oct 17
High Desert Yoga
Oct 17, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Extend and expand intelligently, and make friends with the purifying, enlivening practice of opening the front body.
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Restorative Yoga Immersion and Teacher Training with Andrea Peloso
Fri, Oct 23
High Desert Yoga
Oct 23, 1:00 PM – Oct 25, 5:30 PM
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
This twenty hour workshop offers tools for yoga teachers and students who seek non-invasive, gentle, affordable, and powerful tools for healing.
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Yin Yoga Class Series with Heather Farrell
Fri, Nov 06
High Desert Yoga
Nov 06, 2:30 PM – Dec 11, 3:45 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
By unwinding the body with slow holds, Yin Yoga is a perfect complement to other styles of yoga and other forms of exercise.
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Deep Relaxation Yoga Nidra Series with Heather Farrell
Fri, Nov 06
High Desert Yoga
Nov 06, 4:30 PM – Dec 11, 5:30 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Deep Relaxation Yoga Nidra: The Practice of Undoing and Unwinding is for everyone. No meditation or yoga experience is necessary.
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Meditation for Everyone Series with Heather Farrell
Fri, Nov 06
High Desert Yoga
Nov 06, 6:00 PM MST – Dec 11, 7:00 PM MST
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Join us for any of these five sessions of simple natural breathwork and practical meditation techniques: November 6, 13, 20, December 4 & 11, 6:00–7:00pm.
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Natural Movement & Yoga with Heather Lee Farrell & Jason Ploss
Sun, Nov 15
High Desert Yoga
Nov 15, 2:00 PM – 4:30 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Strengthen & stretch, stabilize & mobilize, unwind &unbind as you practice natural movement with yoga through a lens of being aware of whole-body mechanics.
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Nature Appreciation Forest Bathing with Heather Farrell
Sun, Nov 22
Local green space
Nov 22, 1:30 PM – 3:30 PM
Local green space, to be announced after registration
Venture out and slow down as nature moves into her autumn quietude.
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Antarang Sadhana with Yogacharya Sanjay
Sat, Dec 05
High Desert Yoga
Dec 05, 11:30 AM – 1:30 PM
High Desert Yoga, 4600 Copper Avenue Northeast, Albuquerque, NM, USA
Come and practice a set of yoga practices which encourage progress on a yoga practitioner’s spiritual path, awakening the mind and soul.
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Sthira Asanam with Kim Schwartz
Sat, Dec 05
High Desert Yoga
Dec 05, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Join Kim to explore the quality of stability to find greater ease in yoga poses.
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Unwind and Align with Heather Farrell
Sun, Dec 06
High Desert Yoga
Dec 06, 1:30 PM – 3:30 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Put the benefit of self-myofascial release in your own hands! Uncover simple effective methods to unbind, release and create more wellness using various therapy balls and yoga movements.
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Winter Solstice Deep Savasana with Avery Kalapa
Sun, Dec 13
High Desert Yoga
Dec 13, 2:00 PM – 5:00 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
Replenish and heal with the magical hibernation of a Deep Savasana & Yoga Nidra Restorative practice.
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Winter Solstice Forest Bathing with Heather Farrell
Sun, Dec 20
Local green space
Dec 20, 1:30 PM – 3:30 PM
Local green space, to be announced after registration
Slow down, destress, and come back to your roots as you experience the deep stillness and solitude of winter.
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WORKSHOPS & EVENTS

In order to support Public Health efforts to contain COVID-19

HIGH DESERT YOGA IN-PERSON EVENTS & CLASSES

ARE ON HOLD UNTIL AT LEAST APRIL 10.

Please stay tuned for online offerings and watch your inbox for more information.

(Visit our home page to join our mailing list.)

We wish all good health and look forward to seeing you soon.

🕉

High Desert Yoga

4600 Copper Ave NE, Albuquerque, NM 87108, USA

©2017 BY HIGH DESERT YOGA