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Join date: Oct 9, 2020
Jan 28, 2020
Mapping the Chakras*
With gratitude to our teachers, both ancient and contemporary, for mapping, visualizing, feeling and intuiting the seven chakras and...
Feb 22, 2019
The Benefits of Practicing Inversions
Inversions, poses that turn the body upside-down, practiced regularly and safely help to restore the nervous system. Shoulder Stand...