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Join date: Oct 9, 2020
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Jan 28, 2020 ∙ 2 min
Mapping the Chakras*
With gratitude to our teachers, both ancient and contemporary, for mapping, visualizing, feeling and intuiting the seven chakras and...
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Feb 22, 2019 ∙ 1 min
The Benefits of Practicing Inversions
Inversions, poses that turn the body upside-down, practiced regularly and safely help to restore the nervous system. Shoulder Stand...
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