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Join date: Oct 9, 2020
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May 15, 2021 ∙ 2 min
Matter Seeking Spirit / Spirit Seeking Matter
A classical text on the system of yoga the Yoga Sutras, describes methods of perception and cognition (vrttis) which create a sense of self.
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Feb 2, 2021 ∙ 1 min
Asana: Gateway to Consciousness
As our practice unfolds, it ultimately sheds light on how asana practice interfaces with the mind, consciousness, and prana (life force).
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Feb 4, 2020 ∙ 2 min
Releasing Tight Muscles
When first embarking on asana practice, it is common to experience range of motion challenges. A common reaction is to think that one...
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Kim Schwartz
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