Join date: Jan 25, 2021
Jun 12, 2019 ∙ 4 min
Yoga for Hormonal Balance & Vitality
As a practitioner offering The Arvigo Techniques of Maya Abdominal Therapy©, I have worked with numerous clients who are struggling to...
Mar 28, 2019 ∙ 1 min
Prenatal Yoga as Birthing Preparation
Preparing for birth can be an exciting, and sometimes stressful, process. Many women enjoy the benefits of weekly prenatal yoga to help...