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Kids Yoga Camps
The High Desert Yoga Kids camps are unique. The atmosphere is one of trust and relaxation created throughout each week. We work in small groups, larger groups, and spend time relaxing together and thus develop friendships and bonds that are truly unique! It is a rare chance for kids to spend time each week or longer playing like the children they are.
Yoga can help kids bring active minds into union with active bodies and can help kids focus and calm both connecting with their bodies enabling them to feel empowered and confident. Through yoga, children learn to strengthen and stretch their bodies while learning to calm themselves when they feel stressed, which helps in today's world.
A Typical day at Camp:
- Yoga
- Art and craft activities
- music, songs, chants, dance
- healthy snack
- yoga games
- relaxation
- closing activities
What we learn:
- Yoga poses
- Yoga games
- Mindfulness and self-calming techniques
- Breathing practices
- Fun songs, chants and artwork
Articles about Yoga and Kids!:
Online Kids need yoga kids!
The Role of Sound Nutrition
Drink Well from the Well
Factors affecting Student Achievement
Research about Yoga and Kids:
Elements Yoga for Children
Spatial and Verbal Memory
Static Motor Performance
2012 Spring and Summer Sessions: Join us for more yoga fun!
Spring Session:
March 12, 14 & 16, 2012. Mon, Wed and Fri from 1:00-4:00pm
Summer Sessions: Four Weekly Sessions to choose from.
Summer Camp is held Mon, Tues, Wed & Thurs from 1:00-4:00pm.
Weeks of: June 18, June 25, July 9 & July 16, 2012
Download printable REGISTRATION Form