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Class Schedule

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Contact us: (505) 232-9642, yogainfo@highdesertyoga.com

 

monday
7:00–8:00am Morning Cup o' Yoga Shana
9:00–10:15am Yoga for Scoliosis  Patti
9:30–11:00am Yoga: Level 1  Zoreh
10:30am–12:00pm Yoga: Level 2  Kim
12:00–1:00pm Yoga for Lunch Niki
2:15–3:30pm Senior Yoga *begins August 7 Stefa
4:00–5:15pm Back Care/Level 1 Supriti
4:15–5:15pm Kids' Yoga (ages 5-12) *resumes August 14 Julie
5:30–7:00pm Yoga Therapeutics Patti
5:45–7:15pm Yoga: Level 1-2 Kim
tuesday
6:30–8:00am Sunrise Yoga: Level 1 Nishtha
8:15–9:30am Kundalini Yoga with Ayurveda View flyer Deva
9:30–11:00am Yoga: Level 1-2  Supriti
9:45–11:15am Yoga: Level 3-4  Kim
11:15am–12:15pm Yoga for Cancer Care
*Free to people in treatment and recovery 
Patti
12:00–1:00pm Community Yoga *Donation only Staff
2:30–3:30pm Chair Yoga for MS Abby
4:15–5:30pm Gentle Senior Yoga *4:00–5:15 beginning August 15
Nishtha
4:30–5:45pm Mindful Yoga and Meditation Doreen
5:45–7:15pm Timed Asana  View flyer Kim
6:00–7:30pm Prenatal Yoga *ends July 25 Lea
6:00–7:30pm Yoga: Level 2-3 *begins August 1 Avery
wednesday
9:30–11:00am Yoga: Level 1 Avery
10:30–11:30am Mom & Baby Yoga  Shana
11:15am–12:15pm Yoga Basics Julie
12:00–1:00pm Yoga for Lunch Niki
4:15–5:45pm Back Care Yoga Patti
5:30–7:00pm Yoga Basics/Level 1 Herb
6:00–7:30pm Restorative and Ropes Alisa
thursday
9:15–10:45am Yoga: Level 1-2 Herb
9:30–11:00am Yoga: Level 2 Kim
11:15am–12:45pm Gentle Level 1 Stefa
2:15–3:30pm Extra Gentle Senior Yoga: Chair *ends July 27 Stefa
4:15–5:30pm Senior Yoga *4:00–5:15 beginning August 17 Nishtha
4:15–5:30pm De-Stress Yoga Bill
6:00–7:30pm Curvy Yoga *July 13–August 31
View flyer  Register
Abby
friday
6:45–8:15am Sunrise Yoga: Level 1-2
Supriti
9:30–11:00am Yoga: Level 1-2 Zoreh
10:30–11:30am Mom & Baby Yoga
Shana
12:00–1:00pm Lunchtime Prenatal Yoga Shana
2:15–3:30pm Extra Gentle Senior Yoga: Chair *begins August 11 Stefa
4:15–5:30pm Restorative Yoga Bill
6:15–7:15pm Queer & Trans Community Yoga *Last Friday of the Month: Free/Donation View flyer Avery
saturday
8:00–9:00am Yoga for Healing Tim
9:00–10:30am Yoga: Level 2-3  Avery
9:30–11:00am Yoga: Level 1-2  Zoreh
10:45am–12:15pm Prenatal Yoga  Zhenya
11:15am–12:30pm Yoga Basics/Level 1  Nishtha
12:45–2:15pm Restorative Yoga Zhenya
sunday
9:30–11:00am Yoga: Level 1-2 Supriti
9:30–10:15am Family and Kids Yoga  Julie
 10:30am–12:00pm Yoga: All Levels
Alisa
11:15am–12:45pm Restorative Yoga Avery
1:00–2:15pm Yoga Basics/Level 1 Bill