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Class Schedule

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Contact us: 505-232-9642, yogainfo@highdesertyoga.com

monday
9:00-10:15am Yoga for Scoliosis  *No Class May 30 Patti
9:30-11:00am Yoga: Level 1 Zoreh/Supriti
10:30-12:00pm Yoga: Level 2    Kim
12:15-1:15pm Yoga for Lunch *No Class May 30 & July  4
*12:00-1:00pm beginning June 6
Niki
4:15-5:30pm Back Care/Level 1
Supriti
4:15-5:15pm Kids' Yoga  (ages 5-12) 
 *Ends June 27, resumes Aug. 18
Julie
5:30-7:00pm Yoga Therapeutics  *No Class May 30 Patti
5:45-7:15pm Yoga: Level 1-2   Kim
7:15-8:30pm Restorative Yoga for Athletes   Bill
 
tuesday
6:30-8:00am Sunrise Yoga: Level 1
Nistha
9:30 - 11:00am Yoga: Level 1-2 Supriti
9:45-11:15am Yoga: Level 3-4   Kim
11:15 -12:15pm Yoga for Cancer Care 
*Free to people in treatment and recovery 
Patti
12:00-1:00pm Community Yoga *Donation only Staff
4:00-5:15pm

Gentle Senior Yoga 
*4:15-5:30pm beginning May 31

Nishtha
4:30-5:45pm Mindful Yoga and Meditation Doreen
5:45-7:15pm Timed Asana  View Flyer  Kim
6:00-7:30pm Yoga for Pregnancy and Birth 
Lea
7:30-8:30pm Breathwork Series: The Liberation and Discipline of Prana  7/5-8/2 Flyer Register Kim
wednesday
9:30-11:00am Yoga: Level 1  Avery
10:45-11:45am Mom & Baby Yoga 
*10:30-11:30am beginning June 1
Shana
11:15-12:15pm Yoga Basics/Level 1 Julie
12:15-1:15pm Yoga for Lunch
*12:00-1:00pm beginning June 1
Niki
4:15-5:45pm Back Care Yoga   Patti
4:30-5:45pm Women's Yoga
*Ends May 25, resumes Aug. 3
Rachaella
6:00-7:30pm Restorative and Ropes Zoreh 
 
thursday
9:00-10:15am Chair Yoga (Adaptive)
*Begins June 2
Judith/Adaptive Staff
9:30-11:00am Yoga: Level 2  Kim
11:00-12:30pm Prenatal Yoga 
Avery
11:15-12:45pm Gentle Level 1  Judith
12:45-1:45pm Yoga for those with MS  
*April 7 to May 26. Donation only
Abby
4:00-5:15pm Senior Yoga 
*4:15-5:30pm beginning June 2
Nishtha
4:15-5:30pm De-Stress Yoga
*Begins June 2 
Katja
5:45-7:15pm Unwind and Awaken: Gentle Yoga Kristine
6:00-7:30pm Yoga: Level 1   Bill
 
friday
6:45-8:15am Sunrise Yoga: Level 1-2  Supriti
9:30-11:00am Yoga: Level 1-2 Zoreh 
10:00-11:15am Yoga for those with MS
*July 1-Aug. 19 
Abby
11:30am-12:30pm Yoga Basics: Learn the Fundamentals 
Katja
4:15-5:30pm Yoga: Body in Emotion
*Ends May 27. Fall session: 9/9-10/21 and 10/28-12/9. No Class on Oct. 7 or Nov. 25
Heather K
4:30-5:45pm De-Stress Yoga 
*Moves to Thursdays beginning June 2
Katja
               
saturday
8:00-9:00am Yoga for Healing   Tim
9:00-10:30am Yoga: Level 2-3    Avery
9:30-11:00am Yoga: Level 1-2     Zoreh
10:45-12:15pm Prenatal Yoga *No Class May 28  Zhenya
11:15-12:30pm
Yoga Basics/Level 1  *No Class Oct. 22 
Nishtha
12:45-2:15pm Restorative Yoga *No Class May 28   Zhenya
 
sunday
9:30-10:15am Family and Kids Yoga 
*No Class July 31, Oct. 23 and Nov. 13 
Julie
10:00-11:30pm Restorative Yoga 
*11:15-12:45pm beginning June 5
Avery
11:15-12:45pm Yoga: Level 1-2
*9:30-11:00am  beginning June 5
Supriti
1:00-2:15pm Yoga Basics/Level 1
Bill