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Class Schedule

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Contact us: 505-232-9642, yogainfo@highdesertyoga.com

monday
7:00–8:00am Morning Cup o' Yoga (Vinyasa) *begins Oct. 3 Shana
9:00–10:15am Yoga for Scoliosis   Patti
9:30–11:00am Yoga: Level 1 Zoreh
10:30am–12:00pm Yoga: Level 2 Kim
12:00–1:00pm Yoga for Lunch
Niki
4:00–5:15pm Back Care/Level 1
Supriti
4:15–5:15pm Kids' Yoga  (ages 5-12) Julie
5:30–7:00pm Yoga Therapeutics   Patti
5:45–7:15pm Yoga: Level 1-2  Kim
tuesday
6:30–8:00am Sunrise Yoga: Level 1
Nishtha
8:15–9:30am Kundalini Yoga with Ayurveda
Deva
9:30–11:00am Yoga: Level 1-2 Supriti
9:45–11:15am Yoga: Level 3-4   Kim
11:15am–12:15pm Yoga for Cancer Care 
*Free to people in treatment and recovery 
Patti
12:00–1:00pm Community Yoga *Donation only Staff
2:15–3:30pm Senior Yoga Judith
4:00–5:15pm Gentle Senior Yoga
Nishtha
4:30–5:45pm Mindful Yoga and Meditation Doreen
5:45–7:15pm Timed Asana  View Flyer  Kim
6:00–7:30pm Prenatal Yoga
Lea
wednesday
8:00–9:15pm Women's Yoga *begins Nov. 2 Shana
9:30–11:00am Yoga: Level 1  Avery
10:30–11:30am Mom & Baby Yoga
Shana
11:15am–12:15pm Yoga Basics/Level 1 Julie
12:00–1:00pm Yoga for Lunch
*Yoga for Chakras: Sept. 7–Oct. 19  View Flyer
Niki
4:15–5:45pm Back Care Yoga Patti
6:00–7:30pm Restorative and Ropes Zoreh 
thursday
9:30–11:00am Yoga: Level 2  Kim
11:00am–12:30pm Prenatal Yoga  Avery
11:15am–12:45pm Gentle Level 1  Judith
12:45am–1:45pm Chair Yoga for Chronic Conditions *on Oct. 13, held with Xtra Gentle Senior Yoga at 2:15 Abby
2:15–3:30pm Xtra Gentle Senior Yoga: Chair Judith
4:00–5:15pm Senior Yoga Nishtha
4:15–5:30pm De-Stress Yoga *no class Dec. 1 Kristine
6:00–7:30pm Yoga: Level 1-2  Bill
6:00–7:30pm Prenatal Yoga Kristine
friday
6:45–8:15am Sunrise Yoga: Level 1-2  Supriti
9:30–11:00am Yoga: Level 1-2 Zoreh
10:30–11:30am Mom & Baby Yoga *no class Oct. 21, Dec. 2
Shana
12:00–1:00pm Lunchtime Prenatal Yoga
Shana
12:00am–1:00pm Yoga for Lunch: Basics *no class Oct. 21 Kristine
4:15–5:30pm Yoga Body in Emotion *no class Dec. 2
Kristine
saturday
8:00–9:00am Yoga for Healing   Tim
9:00–10:30am Yoga: Level 2-3 Avery
9:30–11:00am Yoga: Level 1-2  Zoreh/Supriti
10:45–12:15pm Prenatal Yoga *no class Oct. 22 Zhenya
11:15am–12:30pm Yoga Basics/Level 1  *no class Oct. 8 Nishtha
12:45–2:15pm Restorative Yoga   Zhenya
sunday
9:30–10:15am Family and Kids Yoga  
*no class Oct. 23, Nov. 13, Dec. 4
Julie
9:30–11:00am Yoga: Level 1-2 Supriti
11:15am–12:45pm Restorative Yoga  Avery
1:00–2:15pm Yoga Basics/Level 1 Bill