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Class Schedule

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Contact us: (505) 232-9642, yogainfo@highdesertyoga.com

monday
7:00–8:00am Morning Cup o' Yoga (Vinyasa)
Shana
9:00–10:15am Yoga for Scoliosis   Patti
9:30–11:00am Yoga: Level 1 Zoreh
10:30am–12:00pm Yoga: Level 2 Kim
12:00–1:00pm Yoga for Lunch
Niki
2:30–3:45pm Yoga for Caregivers & Healthcare Providers
Bill
4:00–5:15pm Back Care/Level 1
Supriti
4:15–5:15pm Kids' Yoga (ages 5-12) Julie
5:30–7:00pm Yoga Therapeutics   Patti
5:45–7:15pm Yoga: Level 1-2  Kim
tuesday
6:30–8:00am Sunrise Yoga: Level 1
Nishtha
8:15–9:30am Kundalini Yoga with Ayurveda View flyer
Deva
9:30–11:00am Yoga: Level 1-2 Supriti
9:45–11:15am Yoga: Level 3-4   Kim
11:15am–12:15pm Yoga for Cancer Care 
*Free to people in treatment and recovery 
Patti
12:00–1:00pm Community Yoga *Donation only
Staff
2:15–3:30pm Senior Yoga Judith
2:30–3:30pm Chair Yoga for MS Abby
4:00–5:15pm Gentle Senior Yoga
Nishtha
4:30–5:45pm Mindful Yoga and Meditation Doreen
5:45–7:15pm Timed Asana  View Flyer  Kim
6:00–7:30pm Prenatal Yoga
Lea
wednesday
9:30–11:00am Yoga: Level 1  Avery
10:30–11:30am Mom & Baby Yoga Shana
11:15am–12:15pm Yoga Basics Julie
12:00–1:00pm Yoga for Lunch
*Yoga for the Chakras: March 29–May 10
Niki
4:15–5:45pm Back Care Yoga Patti
5:30–7:00pm Yoga Basics/Level 1 Herb
6:00–7:30pm Restorative and Ropes Zoreh
7:15–8:30pm Curvy Yoga *begins May 31 Abby
thursday
9:1510:45am Yoga: Level 1-2 Herb
9:30–11:00am Yoga: Level 2  Kim
11:15am–12:45pm Gentle Level 1 Judith
2:15–3:30pm Xtra Gentle Senior Yoga: Chair Judith
4:00–5:15pm Senior Yoga Nishtha
4:15–5:30pm De-Stress Yoga Bill
6:00–7:30pm Prenatal Yoga
Sage
6:00–7:30pm Yoga: Level 1-2
Bill
friday
6:45–8:15am Sunrise Yoga: Level 1-2
Supriti
9:30–11:00am Yoga: Level 1-2 Zoreh
10:30–11:30am Mom & Baby Yoga
Shana
12:00–1:00pm Lunchtime Prenatal Yoga Shana
12:00–1:00pm Yoga for Lunch: Basics
Bill
4:15–5:30pm Yoga Body in Emotion
Bill
saturday
8:00–9:00am Yoga for Healing *cancelled April 8 & 15 Tim
9:00–10:30am Yoga: Level 2-3
Avery
9:30–11:00am Yoga: Level 1-2  Zoreh
10:45am–12:15pm Prenatal Yoga Zhenya
11:15am–12:30pm Yoga Basics/Level 1 Nishtha
12:45–2:15pm Restorative Yoga Zhenya
sunday
9:30–10:15am Family and Kids Yoga Julie
9:30–11:00am Yoga: Level 1-2 Supriti
11:15am–12:45pm Restorative Yoga Avery
1:00–2:15pm Yoga Basics/Level 1 Bill