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Class Schedule

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Contact us: 505-232-9642, yogainfo@highdesertyoga.com

monday
9:00–10:15am Yoga for Scoliosis   Patti
9:30–11:00am Yoga: Level 1 Zoreh/Supriti
10:30am–12:00pm Yoga: Level 2   *No Class July  4 Kim
12:00–1:00pm Yoga for Lunch *No Class July  4
Niki
4:15–5:30pm Back Care/Level 1 *No Class July  4
Supriti
4:15–5:15pm Kids' Yoga  (ages 5-12) 
 *Ends June 27, resumes Aug. 18 (No Class July  4)
Julie
5:30–7:00pm Yoga Therapeutics   Patti
5:45–7:15pm Yoga: Level 1-2  *No Class July  4 Kim
7:15–8:30pm Restorative Yoga for Athletes  *No Class July  4 Bill
 
tuesday
6:30–8:00am Sunrise Yoga: Level 1
Nistha
9:30–11:00am Yoga: Level 1-2 Supriti
9:45–11:15am Yoga: Level 3-4   Kim
11:15am–12:15pm Yoga for Cancer Care 
*Free to people in treatment and recovery 
Patti
12:00–1:00pm Community Yoga *Donation only Staff
2:15–3:30pm Senior Yoga  *restarts Sept. 6 Judith
4:15–5:30pm

Gentle Senior Yoga 

Nishtha
4:30–5:45pm Mindful Yoga and Meditation Doreen
5:45–7:15pm Timed Asana  View Flyer  Kim
6:00–7:30pm Yoga for Pregnancy and Birth 
Lea
7:30–8:30pm Breathwork Series: The Liberation and Discipline of Prana  7/5-8/2 Flyer Register Kim
wednesday
9:30–11:00am Yoga: Level 1  Avery
10:30–11:30am Mom & Baby Yoga 
Shana
11:15am–12:15pm Yoga Basics/Level 1 Julie
12:00–1:00pm Yoga for Lunch   *Yoga for Chakras: Sept. 7–Oct. 19   Niki
4:15–5:45pm Back Care Yoga Patti
4:30–5:45pm Women's Yoga *restarts Aug. 3 Rachaella
6:00–7:30pm Restorative and Ropes Zoreh 
 
thursday
9:00–10:15am Chair Yoga (Adaptive) *ends Aug. 25
Judith/Adaptive Staff
9:30–11:00am Yoga: Level 2  Kim
11:00am–12:30pm Prenatal Yoga 
Avery
11:15am–12:45pm Gentle Level 1  Judith
2:15–3:30pm Xtra Gentle Senior Yoga: Chair *restarts Sept. 8 Judith
4:15–5:30pm Senior Yoga 
Nishtha
4:30–5:45pm De-Stress Yoga
Katja
5:45–7:15pm Unwind and Awaken: Gentle Yoga Kristine
6:00–7:30pm Yoga: Level 1-2  Bill
 
friday
6:45–8:15am Sunrise Yoga: Level 1-2  Supriti
9:30–11:00am Yoga: Level 1-2 Zoreh 
10:00–11:15am Yoga for those with MS *July 1-Aug. 19  Abby
11:30am–12:30pm Yoga Basics: Learn the Fundamentals 
Katja
              
saturday
8:00–9:00am Yoga for Healing   Tim
9:00–10:30am Yoga: Level 2-3 Avery
9:30–11:00am Yoga: Level 1-2 Zoreh
10:45–12:15pm Prenatal Yoga   Zhenya
11:15am–12:30pm
Yoga Basics/Level 1  *No Class Oct. 22 
Nishtha
12:45–2:15pm Restorative Yoga   Zhenya
 
sunday
9:30–10:15am Family and Kids Yoga 
*No Class July 31, Oct. 23 and Nov. 13 
Julie
9:30–11:00am Yoga: Level 1-2 Supriti
11:15am–12:45pm Restorative Yoga 
Avery
1:00–2:15pm Yoga Basics/Level 1
Bill