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Class Schedule

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Contact us: 505-232-9642, yogainfo@highdesertyoga.com

monday
7:00–8:00am Morning Cup o' Yoga (Vinyasa)  Shana
9:00–10:15am Yoga for Scoliosis   Patti
9:30–11:00am Yoga: Level 1 Zoreh/Shana
10:30am–12:00pm Yoga: Level 2 Kim
12:00–1:00pm Yoga for Lunch
Niki
2:30–3:45pm Yoga for Caregivers & Healthcare Providers *begins Jan. 23 Kristine
4:00–5:15pm Back Care/Level 1
Supriti
4:15–5:15pm Kids' Yoga (ages 5-12) *no class Dec. 19, Dec. 26, Jan. 2
Julie
5:30–7:00pm Yoga Therapeutics   Patti
5:45–7:15pm Yoga: Level 1-2  Kim
tuesday
6:30–8:00am Sunrise Yoga: Level 1
Nishtha
8:15–9:30am Kundalini Yoga with Ayurveda
Deva
9:30–11:00am Yoga: Level 1-2 Supriti
9:45–11:15am Yoga: Level 3-4   Kim
11:15am–12:15pm Yoga for Cancer Care 
*Free to people in treatment and recovery 
Patti
12:00–1:00pm Community Yoga *Donation only
Staff
2:15–3:30pm Senior Yoga Judith
4:00–5:15pm Gentle Senior Yoga
Nishtha
4:30–5:45pm Mindful Yoga and Meditation Doreen
5:45–7:15pm Timed Asana  View Flyer  Kim
6:00–7:30pm Prenatal Yoga
Lea
wednesday
8:00–9:15am Women's Yoga
Shana
9:30–11:00am Yoga: Level 1  Avery
10:30–11:30am Mom & Baby Yoga Shana
11:15am–12:15pm Yoga Basics *no class Dec. 28 Julie
12:00–1:00pm Yoga for Lunch Niki
4:15–5:45pm Back Care Yoga Patti
5:30–7:00pm Yoga Basics/Level 1 *begins Jan. 11 Herb
6:00–7:30pm Restorative and Ropes Zoreh/Supriti
7:15–8:30pm Curvy Yoga *Feb. 1 to March 22  Abby
thursday
9:1510:45am Yoga: Level 1-2 *begins Jan. 12 Herb
9:30–11:00am Yoga: Level 2  Kim
11:00am–12:30pm Prenatal Yoga 
Avery
11:15am–12:45pm Gentle Level 1 Judith
12:45–1:45pm Chair Yoga for Chronic Conditions Abby
2:15–3:30pm Xtra Gentle Senior Yoga: Chair Judith
4:00–5:15pm Senior Yoga Nishtha
4:15–5:30pm De-Stress Yoga Kristine
6:00–7:30pm Prenatal Yoga Kristine
6:00–7:30pm Yoga: Level 1-2
Bill
friday
6:45–8:15am Sunrise Yoga: Level 1-2
Supriti
9:30–11:00am Yoga: Level 1-2 Zoreh/Kim
10:30–11:30am Mom & Baby Yoga
Shana
12:00–1:00pm Lunchtime Prenatal Yoga Shana
12:00–1:00pm Yoga for Lunch: Basics *cancelled Dec. 9
Kristine
4:15–5:30pm Yoga Body in Emotion
Kristine
saturday
8:00–9:00am Yoga for Healing   Tim
9:00–10:30am Yoga: Level 2-3
Avery
9:30–11:00am Yoga: Level 1-2  Zoreh/Supriti
10:45am–12:15pm Prenatal Yoga Zhenya
11:15am–12:30pm Yoga Basics/Level 1 *no class Dec. 24 Nishtha
12:45–2:15pm Restorative Yoga Zhenya
sunday
9:30–10:15am Family and Kids Yoga *no class Dec. 25 Julie
9:30–11:00am Yoga: Level 1-2  Supriti
10:00–11:45am Special New Years Day Class *Jan. 1, 2017
View Flyer
Avery
11:15am–12:45pm Restorative Yoga *no class Dec. 25, Jan. 1 Avery
1:00–2:15pm Yoga Basics/Level 1 *no class Dec. 25 Bill